Podcast
Data-Driven Health Radio
Clinicians, biohackers and researchers on turning health data into better outcomes. Every episode is free to stream or download.
Latest episode
Episode 83 – Revolutionizing Recovery: The Future of Hyperbaric Therapy with OxyHelp
Oct 24, 2025 · 47:28
Join Valentin and Dieter from OxyHelp as they reveal how hyperbaric oxygen therapy (HBOT) is transforming global health and performance.
All episodes
2025
2024
Episode 82 · 41:08
Episode 82 – Discover InBody – The Latest In Cutting-Edge Health Assessment Technologies
Bradley Davie shares how InBody technology is transforming body composition analysis with accurate, actionable health insights.
Oct 24, 2024
Episode 81 · 1:00:19
Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager
Join us for an engaging conversation with Thomas P. Seager, PhD pioneers of commercially available ice baths for biohacking.
Jul 12, 2024
Episode 80
Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG
Brian McMahon from DeltaG Ketones discusses how ketone monoester enhances cognition, physical performance, and metabolic resilience.
May 9, 2024
Episode 79
Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta
Jillian Acosta uses psychedelics to transform our relationship with food, access deep-seated trauma, and reshape our internal experiences.
Apr 17, 2024
Episode 78 · 37:13
Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic
Delve into the science of longevity, epigenetics, and its implications for aging with Ryan Smith, founder of TruDiagnostic.
Mar 5, 2024
Episode 77 · 44:29
Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich
Dr. Jeremy Stich shares his insights on how physics, energy medicine, and biohacking can positively impact and transform lives.
Feb 16, 2024
2023
Episode 76 · 50:56
Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners
Explore the science of hyperbaric therapy and its profound cellular healing effects in this insightful journey with us.
Dec 14, 2023
Episode 75 · 51:13
Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall
Dr. Beth has integrated the best of integrative medicine with state of the art biohacking and physical fitness - all under one roof at Jyzen.
Dec 11, 2023
Episode 74
Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden
Dr. Lara explores genetics and epigenetics, highlighting their transformative impact on health.
Nov 21, 2023
Episode 73 · 54:08
Episode 73 – Bioregulators with Nathalie Niddam
If you're new to the concept of Bioregulators and Peptides, this episode makes for an excellent introduction.
Oct 12, 2023
Episode 72 · 44:17
Episode 72 – Unlocking DEXA data with Adam Kadela from DexaFit
We explore how DexaFit is reshaping health awareness and perception, one scan at a time.
Sep 25, 2023
Episode 71 · 52:57
Episode 71 – Peptide Protocols for Maximizing Fat Loss and Building Lean Muscle with Leonard Pastrana
This episode is a crash course on how peptides can transform your weight loss journey and set you up for future success.
Aug 8, 2023
Episode 70 · 46:50
Episode 70 – Peptide Therapy for Microbiome Health with Awais Spall
Awais Spall has worked with countless clients and athletes to provide unique approaches to leading healthy lives through Microbiome health.
Jul 24, 2023
Episode 69 · 1:02:07
Episode 69 – Boosting HRV Levels with Don Moxley
Don Moxley is an esteemed longevity science leader who is best known for his passion for studying human performance and teaching audiences how to add more life to our years. With an impressive background in athletics, sports science,…
Jun 29, 2023
Episode 68 · 40:54
Episode 68 – Functional Medicine Approaches to Thyroid Health with Justin Marchegiani
Dr. Justin shares a concise yet comprehensive understanding of how our thyroid glands affect our overall well-being.
May 2, 2023
Episode 67 · 49:43
Episode 67 – Improving Cardiovascular Fitness with Mark Young from Zona Plus
Learn everything about the Zona Plus, a biohacking solution that can improve cardiovascular health in 12 minutes a day!
Mar 17, 2023
Episode 66 · 56:46
Episode 66 – Pepcalc: The Simple Calculator For Peptide Dosage
Bob Troia and Jeremy Gollehon are the masterminds behind Pepcalc who are healthcare innovators and tech entrepreneurs.
Feb 17, 2023
Episode 64 · 43:46
Episode 64 – Dr. Molly Maloof: Spark Factor – Biohacking for Women
Dr. Molly Maloof is a leading biohacker and physician who is radically shaping the future of healthcare.
Jan 27, 2023
2022
Episode 63 · 51:42
Episode 63 – Drea Burbank MD: Why EHR systems suck, Kundalini yoga, sustainable growth and other musings
Drea Burbank is an M.D. technologist and serial entrepreneur whose work is focused on applying high-tech from hard science into critical sectors. She has projects from artificial intelligence, cryptocurrency, to stem-cells, and microbiome science.
Oct 18, 2022
Episode 62 · 54:00
Ep. 62 – Exogenous Ketones With Latt Mansor From HVMN
Podcast: exogenous ketones with Latt Mansor from HVMN, the science and practical use.
Jul 13, 2022
2021
Episode 60 · 1:04:25
Ep. 60 – Integrating the Oura Ring into your Functional Medicine Practice with Dr. Sachin Patel
Dr. Sachin Patel sits down with Dave Korsunsky to discuss how Dr. Patel implements the Oura Ring into his practice.
Dec 17, 2021
Episode 59 · 46:52
Ep. 59 – Integrative and Functional Nutrition with Dr. Sheila Dean from the IFNA
Dr. Sheila Dean dives into how she started IFNA, what the academy’s courses teach, functional nutrition, and more with Dave Korsunsky.
Oct 22, 2021
Episode 58 · 54:11
Ep. 58 – Designing Functional Health Protocols with Dr. Alex Keller from Fullscript
By using technology with a human element, practitioners can design a lifestyle protocol that will allow patients to maintain their treatment plans.
Sep 3, 2021
Episode 57 · 29:37
Ep. 57 – Simplify Functional Lab Testing with Rupa Health
Tara Viswanathan, CEO of Rupa Health, discusses how her company makes functional medicine lab testing easier for practitioners.
Aug 20, 2021
2020
Episode 54 · 40:31
Ep. 54 – How Dr. Jessica Drummond of Integrative Women’s Health Institute is Using HRV, Functional Nutrition and Health Coaching for Better Health Outcomes
How endometriosis expert Dr. Jessica Drummond of Integrative Women's Health Institute is using HRV, functional nutrition and health coaching.
Sep 14, 2020
Episode 53 · 58:49
Ep. 53 – Using Continuous Glucose Monitoring (CGM) To Optimize Your Diet and Lifestyle – Dr. Casey Means from Levels Health
Mastering metabolic health with Dr. Casey Means of Levels Health through the use of continuous glucose monitoring to customize your diet.
Aug 28, 2020
Episode 52 · 56:55
Ep. 52 – How Megan Ramos of The Fasting Method is Using Intermittent Fasting and Heads Up’s Remote Monitoring Technology to Help Patients Worldwide Reach Their Health Goals
Intermittent Fasting and how to implement it with your patients with Megan Ramos of The Fasting Method. Learn more in this information filled episode.
Aug 7, 2020
Podcast · 26:05
Functional Medicine for Corporate Wellness with Dr. Mona Ezzat Velinov
After Mona Ezzat Velinov is working to bring functional medicine to corporate health and is creating onsite programs to improve health and wellness.
Apr 8, 2020
Podcast · 52:30
Alex Fergus – Bodybuilding and being your own health advocate
Alex Fergus – Natural Bodybuilding Champion, health and fitness coach, became his own health advocate at the age of 23 after being dismissed by his doctors.
Mar 21, 2020
Podcast · 42:05
Keith Norris from Paleo f(x) on Biohacking, Business and Burning Man
Keith Norris from Paleo f(x) on holistic entrepreneurship, biohacking, MDMA and psilocybin therapies, and the overlap between Paleo f(x) and Burning Man...
Mar 6, 2020
Podcast · 43:48
How to Lose Stubborn Body Fat with Hormone Imbalance and Weight Loss Expert, Karen Martel
Using strategic testing and tracking, Karen Martel, a hormone imbalance and weight loss expert, talks about how to lose stubborn body fat.
Feb 21, 2020
Podcast · 42:14
Bill Hanks on Fighting Inflammation with Cryotherapy
Bill Hanks, of Cryo Recovery, is passionate about athletes recovering and performing better and fighting inflammation with cryotherapy.
Feb 7, 2020
2019
Podcast · 1:01:39
How to Piece Together the Puzzle of Chronic Illnesses Like Mold and Lyme Exposure with Shawn Bean
Shawn Bean can detect genetic expressions that can trigger issues with mold, Lyme and more using Organic Acids Testing, DUTCH hormones, and blood tests.
Aug 31, 2019
Podcast · 51:42
Keto diet, HRV, and tracking bodybuilding recovery with Thomas DeLauer
Thomas DeLauer talks with Dave about using a keto diet, health tracking and bodybuilding surrounding his personal transformation story of losing 100 lbs.
Aug 15, 2019
Podcast · 45:54
Biostrap – Tracking Rest and Recovery
Believing that rest and recovery is a better indicator of how health improves, Sameer Santakey of Biostrap talks metrics and tracking to improve your health
Jul 26, 2019
Podcast · 44:03
Dr. Darren Schmidt – Optimizing Your Health with Nutritional Healing
Diagnosed with chronic disease and haven't considered functional testing for nutritional healing like Dr. Darren Schmidt offers? Then you're missing out...
May 3, 2019
Podcast
Talking Adrenal Fatigue and Circadian Rhythm with Dr. Joel Rosen
After suffering from adrenal fatigue himself finding a serious lack of information out there, Dr. Joel Rosen decided to help others with energy problems.
Apr 14, 2019
Podcast · 55:54
Personalizing the Keto Diet Based on Your Genetics | Sarah Morgan “The Gene Queen”
Have you tried the ketogenic diet and struggled? There are genetics reasons that people react differently to different diets, even the ketogenic diet...
Mar 12, 2019
Episode 32 · 41:48
Episode 32 – EndoCanna Health – Personalizing Medicinal Cannabis with DNA testing
Cannabis works on the endocannabinoid system within the body. EndoCanna Health's personalization through gene testing finds cannabis that works for you...
Feb 20, 2019
Episode 31
Episode 31 – The Top Functional Tests: What to Look For (Pt. 1) | Dr. Justin Marchegiani
Understand functional tests for heavy metals using functional medicine with Dr. Jusin Marchegiani. Learn more about functional medicine heavy metals tests.
Feb 8, 2019
Episode 29
Episode 29 – More Than a Calorie Counter: How Cronometer is Transforming Health
Aaron Davidson of Cronometer discusses how the accuracy of the info in his nutrient tracker app is far superior than other nutrition trackers out there...
Jan 11, 2019
2018
Episode 27
Episode 27 – 10 Longevity Lessons to Extend Your Health Span | Peter Bowes
Peter Bowes discusses the top ten human longevity lessons he's learned on mastering aging to increase your health span from experts and everyday people.
Dec 7, 2018
Episode 25
Episode 25 – How Terpinoids Can Help Patients Fine-Tune CBD & THC for Condition-Specific Treatments Like Cancer | Steve Ottersberg
Have you ever wondered why some strains of CBD or THC make you feel either high or low? Ready to go beast mode, or ready to hibernate for winter? Steve shares what terpenoids effect the different strains making them beneficial for different conditions.
Oct 12, 2018
Episode 24 · 46:41
Episode 24 – Using Biohacking Technology to Upgrade Your Mind and Body | Martin Tobias of Bulletproof Labs & Upgrade Labs
How can you use biohacking technology to upgrade your mind and body, your cognitive and physical performance? And how did a poker game, along with an interest in meditation and biohacking, lead to Martin Tobias becoming the CEO of both Bulletproof Labs and Upgrade Labs?
Sep 24, 2018
Episode 23 · 1:13:04
Episode 23 – How Gillian Szollos Became Seizure Free with a Keto Diet for Epilepsy
Gillian Szollos had gone 30 years seizure free and they had faded from her daily memories so much that her husband didn’t even know about them. When they returned suddenly and medical interventions stopped working she turned to a keto diet for epilepsy to heal.
Sep 14, 2018
Episode 22
Episode 22 – Using Nutrigenomics to Achieve Optimal Health | Alex Swanson of Nutrition Genome
Knowing that an illness or disease runs in your family is one thing. But learning how to work with the genes that predispose you to it through a personal DNA test to achieve optimal health, is the ultimate in biohacking. Nutrition Genome provides data you can actually use.
Aug 28, 2018
Episode 21 · 1:05:34
Episode 21 – How Karen Parrott is Winning the Battle of Obesity by Being Data-Driven
How do you know if what you’re doing to improve your health is working? If you’re not tracking your changes, it’s nearly impossible to understand. Karen Parrott overcame her lifelong struggle with obesity through a low-carb diet using data-driven tracking. She supports her weight maintenance with Heads Up Health.
Aug 1, 2018
Episode 20 · 1:01:42
Episode 20 – Biohacking Mental Illness Using Keto for Bipolar: How to Become Your Own Detective | Carrie Brown
Is biohacking mental illness even possible? In this podcast episode, learn how Carrie Brown became her own detective to heal her mind and body using her "seek the tweak" approach and how she used keto for bipolar to optimize her health to live her best life.
Jul 22, 2018
Episode 18 · 17:36
Episode 18: The Keto Doctor’s Intro to the Health Benefits of Cold Water Therapy – Quick Hits with Dr. John Limansky
Are we literally jumping into a freezing cold lake just for the health of it? Absolutely! Join Dave and Dr. Limansky, for this Quick Hits episode about the benefits of cold water therapy and how it can benefit you in reducing stress while costing you nothing. Be sure to watch the video!
Jul 6, 2018
Episode 17 · 28:48
Episode 17 – A Keto Bodybuilder’s Guide to Tracking Health and Performance: Interview with Robert Sikes of Keto Savage
Most people know the ketogenic diet can help with weight loss, but did you know you can actually build muscle too? Is keto bodybuilding legit? Let us introduce you to Robert Sikes, AKA Keto Savage, a lifetime natural competitive keto bodybuilder...
Jun 25, 2018
Episode 16 · 1:09:23
Episode 16 – The Terrain Ten Approach with Cancer Survivor and Thriver: Dr. Nasha Winters
Listen to Dr. Nasha Winters talk about her work with cancer treatment and her program The Terrain Ten, a holistic approach that emphasizes that a person is more than the sum of their diagnosis. To be a cancer survivor--and thriver! Dr. Nasha Winters believes we must take a whole body, mind, spirit approach.
Jun 17, 2018
Episode 12 · 49:42
Episode 12 – Personalized Nutrition Based On Your Gut Microbiome: Interview with Dr. Stephen Barrie from Viome
Fix your gut, fix your health. That is the sentiment that Dr. Stephen Barrie espouses in his work as a founding pioneer in the gut microbiome field for the last 35 years. His most recent work in developing Viome provides personalized nutrition recommendations based on your gut microbiome to support your health.
May 14, 2018
Episode 11 · 39:36
Episode 11 – Keto on the Road: Long Haul Driver Ginny Shelby’s Health Transformation
Ginny Shelby is now a retired long-haul truck driver, but she successfully ate keto on the road from the cab of her truck. After years of yo-yo dieting, she was able to lose 85 pounds and improve her health in the process, while eating keto on the go.
May 7, 2018
Episode 10 · 53:18
Episode 10 – Heart Rate Variability Training Basics with Jason Moore from Elite HRV
In this podcast, Dave Korsunsky sits down with Jason Moore of Elite HRV. Listen to learn how to identify stress patterns with heart rate variability training, to see how effective your meditation practices are, as well as which days are best for you to train harder.
May 1, 2018
Episode 9 · 49:57
Episode 9 – The Ketogenic Diet and Traumatic Brain Injury: Cavin Balaster’s Story of Recovery
Cavin Balaster's story is an inspiration to all that know and follow him. After falling off a two-story building in 2011 and nearly dying, Cavin used functional medicine to aid his recovery from his resulting traumatic brain injury. In this podcast learn how Cavin connects the ketogenic diet and traumatic brain injury.
Apr 22, 2018
Episode 8 · 53:42
Episode 8 – Health is a Mosaic: How to Read Blood Test Results When Eating Keto or Low Carb – with Amy Berger
Join Dave Korsunsky as he interviews Amy Berger of Tuit Nutrition about how to read blood test results and find out how the right testing can help prevent disease. Amy breaks down blood sugar test results and thyroid markers in this podcast, so you know which ones to pay attention to and to ask your doctor for.
Apr 12, 2018
Episode 6 · 45:51
Episode 6 – Test for Ketosis with a Simple Breath: The LEVL Ketone Breath Meter with Dr. Joe Anderson
In this podcast episode, Dave Korsunsky, sits down with Joe Anderson, Ph.D. of LEVL. Together they share how tracking breath ketones with the LEVL ketone breath meter and integrating it into your Heads Up Health account can help you biohack your way back to health.
Mar 30, 2018
Episode 3 · 44:32
Episode 3 – Advocating for Keto: Cancer Survivor Derek Green’s Mission
Why one cancer survivor is advocating for keto and how he plans to empower newly diagnosed cancer patients with knowledge and options.
Jan 22, 2018
2017
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