Episode 11 – Keto on the Road Long Haul Driver Ginny Shelby’s Health Transformation
About the Author
Lily is encouraged by how eating keto via the paleo/primal template, as well as fasting, has transformed both her husband's health and her own. As her husband used keto during his cancer, alongside conventional treatment, she watched her own Hba1c numbers come down. Using ketosis to reverse her prediabetes and finish a novel, Lily plans to travel with her family around the world in a RV.