Episode 6 – Test for Ketosis with a Simple Breath: The LEVL Ketone Breath Meter with Dr. Joe Anderson

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New to low carb or ketogenic eating and unsure if you’re in ketosis? Or eating low carb but not achieving the results you were hoping for? Measuring breath ketones with the LEVL ketone breath meter is an accurate and non-invasive method to measuring and tracking.

No more poking your finger multiple times a day to get feedback on whether or not what you’re doing is working. Find out more about how this device works and how to easily track this data along with other metrics using Heads Up Health.

In this podcast episode, Dave Korsunsky, sits down with Joe Anderson, Ph.D. of LEVL. Together they share how tracking breath ketones with the LEVL ketone breath meter and integrating it into your Heads Up Health account can help you optimize your approach to fat burning and metabolic health.

Listen in iTunes!

In this episode, you’ll learn about the LEVL ketone breath meter and much more:

  • The correlation between breath acetone to fat loss
  • Importance of using an FDA approved medical device for testing
  • What makes the LEVL ketone breath meter accurate 
  • How the LEVL ketone breath meter doesn’t allow you to test inaccurately
  • Learn how the LEVL ketone breath meter offers a user-friendly app and integrates seamlessly with your Heads Up Health account
  • The difference between testing urine, blood and breath ketones
  • Why the LEVL ketone breath meter provides superior accuracy for breath ketone testing
  • Why the LEVL ketone breath meter is easier than testing blood ketones
  • How you can save money by using the LEVL ketone breath meter when testing multiple times per day
  • How easy it is to use and calibrate the LEVL ketone breath meter
  • How ketones correlate to what you’re eating/level of exercise, etc.
  • How to see the cause and effect of input (carbs, exercise) to output (ketones) through testing
  • The difference between the glucose-ketone index (measured with blood ketone testing) and the glucose-acetone index (measured with breath)
  • How nutritional ketosis is beneficial for disease state reversal–brain health, cancer, diabetes, etc.
  • How Heads Up Health helps you correlate your own metrics to find a customized dietary, exercise plan for yourself
  • How Heads Up Health integrates with other apps like MyFitness Pal, wearables like Oura ring, and devices like LEVL and Keto Mojo, your blood lab results (learn how to connect to Quest or LabCorp), and more to provide a treasure trove of data for optimizing your health
  • What info is tracked in the LEVL app
  • See a screen share of the LEVL mobile app (forthcoming YouTube video)
  • A screen share of Dave’s Heads Up Health App integrated with the LEVL device.

References:

Our Partners:

Learn more about LEVL, a clinical-grade ketone breath meter, which measures your level of fat-burning and ketosis through a simple breath. Find out more at HeadsUpHealth.com/LEVL.

You can learn more about the Oura ring, a state of the art ring that can track sleep cycle analysis, activity, and recovery at HeadsUpHealth.com/Oura.

Learn more about Keto-Mojo, a highly accurate and affordable device for testing blood sugar and blood ketones. Check it out at HeadsUpHealth.com/Ketomojo.

All of these amazing products are integrated with Heads Up Health.

They all allow you to quantify your health in novel and powerful ways.

Thank you to our partners!

 

About the Author


Dave Korsunsky is a technologist and health tracking enthusiast. He is also the founder and CEO of Heads Up Health.
 
 

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