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Explore our articles on how to optimize your health and performance with cutting edge data science and lifestyle interventions.

Breast Cancer Screening

Breast Cancer Screening

Breast cancer occurs when the normal cells in the breast start growing rapidly and spreading locally.  If left untreated, these cells can travel to other parts of the body and continue to grow.  Besides skin cancer, breast cancer is the most common type of cancer and...

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Low-carb Lab Testing – Part 3 – HOMA-IR

Low-carb Lab Testing – Part 3 – HOMA-IR

This is the third installment in a series of articles exploring lab tests for people following low-carb diets, and how this way of eating requires a slightly different perspective for interpreting the results compared to results from people eating more carbohydrates....

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Tracking Body Tape Measurements

Tracking Body Tape Measurements

In addition to the standard body composition metrics such as weight, body fat percentage and BMI, Heads Up Health now has the ability to help you track and trend your body tape measurements. If you want to skip ahead and start logging your measurements now, feel free...

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