Episode 6 – Test for Ketosis with a Simple Breath: The LEVL Ketone Breath Meter with Dr. Joe Anderson

Episode 6 – Test for Ketosis with a Simple Breath: The LEVL Ketone Breath Meter with Dr. Joe Anderson

New to low carb or ketogenic eating and unsure if you’re in ketosis? Or eating low carb but not achieving the results you were hoping for? Measuring breath ketones with the LEVL ketone breath meter is an accurate and non-invasive method to measuring and tracking.

No more poking your finger multiple times a day to get feedback on whether or not what you’re doing is working. Find out more about how this device works and how to easily track this data along with other metrics using Heads Up Health.

In this podcast episode, Dave Korsunsky, sits down with Joe Anderson, Ph.D. of LEVL. Together they share how tracking breath ketones with the LEVL ketone breath meter and integrating it into your Heads Up Health account can help you optimize your approach to fat burning and metabolic health.

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This podcast is brought to you by Heads Up Health, a web app designed to help you centrally track all of your vital health data. Instantly synchronize your medical records, connect your favorite health devices and apps like LEVL and use your data to optimize your health!

Click on the button below to start your free 30-day trial. Or, read on for more information about our latest podcast episode!

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In this episode, you’ll learn about the LEVL ketone breath meter and much more:

  • The correlation between breath acetone to fat loss
  • Importance of using an FDA approved medical device for testing
  • What makes the LEVL ketone breath meter accurate 
  • How the LEVL ketone breath meter doesn’t allow you to test inaccurately
  • Learn how the LEVL ketone breath meter offers a user-friendly app and integrates seamlessly with your Heads Up Health account
  • The difference between testing urine, blood and breath ketones
  • Why the LEVL ketone breath meter provides superior accuracy for breath ketone testing
  • Why the LEVL ketone breath meter is easier than testing blood ketones
  • How you can save money by using the LEVL ketone breath meter when testing multiple times per day
  • How easy it is to use and calibrate the LEVL ketone breath meter
  • How ketones correlate to what you’re eating/level of exercise, etc.
  • How to see the cause and effect of input (carbs, exercise) to output (ketones) through testing
  • The difference between the glucose-ketone index (measured with blood ketone testing) and the glucose-acetone index (measured with breath)
  • How nutritional ketosis is beneficial for disease state reversal–brain health, cancer, diabetes, etc.
  • How Heads Up Health helps you correlate your own metrics to find a customized dietary, exercise plan for yourself
  • How Heads Up Health integrates with other apps like MyFitness Pal, wearables like Oura ring, and devices like LEVL and Keto Mojo, your blood lab results (learn how to connect to Quest or LabCorp), and more to provide a treasure trove of data for optimizing your health
  • What info is tracked in the LEVL app
  • See a screen share of the LEVL mobile app (forthcoming YouTube video)
  • A screen share of Dave’s Heads Up Health App integrated with the LEVL device.

References:

Our Partners:

Learn more about LEVL, a clinical-grade ketone breath meter, which measures your level of fat-burning and ketosis through a simple breath. Find out more at HeadsUpHealth.com/LEVL.

You can learn more about the Oura ring, a state of the art ring that can track sleep cycle analysis, activity, and recovery at HeadsUpHealth.com/Oura.

Learn more about Keto-Mojo, a highly accurate and affordable device for testing blood sugar and blood ketones. Check it out at HeadsUpHealth.com/Ketomojo.

All of these amazing products are integrated with Heads Up Health.

They all allow you to quantify your health in novel and powerful ways.

Thank you to our partners!

About Heads Up Health

Heads Up Health is a website designed to empower individuals who want to take a self-directed approach to managing their health. Instantly centralize your medical records, connect your favorite devices and apps (e.g., Oura, MyFitnessPal, Keto-Mojo, FitBit, Apple Health, MyMacros+, Withings and many more) and use your data to optimize your health.

Click on the button below to start your free 30-day trial now!

START TRACKING!

Episode 5 – Oura Ring Deep Dive with Chuck Hazzard

Episode 5 – Oura Ring Deep Dive with Chuck Hazzard

Curious about the Oura Ring and how it can help you achieve better sleep and recovery? Wondering how you can use recovery information for better performance, and how you can use it to optimize your health?

In this podcast episode, Dave Korsunksy sits down with Chuck Hazzard, VP of Sales at Oura, to ‘nerd-out’ over various quantifying metrics, and talk about all things Oura. Chuck, also an endurance runner and technologist, is a total badass in the world of biohacking and data collection. Check out the YouTube video (forthcoming) where Dave and Chuck do some screen-sharing to really deep dive into the data.

You can find Chuck here and on FacebookHe blogs at The Human Optimization Project, where he recently wrote about discovering a correlation between his insulin load (using Heads Up’s Analyzer feature) with his resting heart rate, as measured by his Oura ring.

Listen in iTunes!

This podcast is brought to you by Heads Up Health, a web app designed to help you centrally track all of your vital health data. Instantly synchronize your medical records, connect your favorite health devices and apps like the Oura Ring, and use your data to optimize your health!

Click on the button below to start your free 30-day trial. Or, read on for more information about our latest podcast episode!

START TRACKING!

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