Episode 5 – Oura Ring Deep Dive with Chuck Hazzard

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Curious about the Oura Ring and how it can help you achieve better sleep and recovery? Wondering how you can use recovery information for better performance, and how you can use it to optimize your health? In this podcast episode, Dave Korsunksy sits down with Chuck Hazzard, VP of Sales at Oura, to ‘nerd-out’ over […]

Episode 4 – Transforming Lives with Dr. Philip Blair: On CBD Oil, Keto, Whole Body Vibration, and Statin Injuries

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Can CBD oil, the ketogenic diet, and whole body vibration translate to better health? And why should people abstain from statins? Listen in iTunes. In this episode, we chat with Dr. Philip Blair, a board-certified family practitioner and a retired military officer from West Point who does many things to help people transform their lives, […]

Low-carb Lab Testing — Part 7 — The Kraft Test (Hyperinsulinemia)

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In many people, high insulin (hyperinsulinemia) is the primary driver of chronic metabolic illness, even when blood glucose is normal. For people concerned with achieving and maintaining optimal health, few things are more important than healthy gluco-regulation—that is, your body’s blood glucose and insulin levels, and how they respond to the foods you eat. Here at Heads […]

Episode 2 – Mastering Your Macros with Jason Loewy

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Why should you track your macros and how can it improve your health? We’re excited to chat with Jason Loewy, the founder and CEO of My Macros+, a diet tracking app that integrates with Heads Up Health. This integration empowers people to take control of their health, giving people the ability to trend their health […]